The effects of meditation

The effect of meditation on the mind

According to research at the University of Pennsylvania (UPENN), 85% of the average person’s thoughts are negative, and 90% of these negative thoughts are thoughts about things that never happened!
This plethora of illusory and false thoughts is a major cause of stress and mental illness.

If you drop the illusionary, false world of the mind, then:

you can study well

you become successful because you can focus on one thing without thinking

the best relationship you can have with others

you are always happy

all your questions and curiosities about life will be resolved

all your questions and curiosities about religions will be resolved

you get to the real world while you're alive

you have to live in the real world right now, in this moment

no anxiety, no worry, no stress

your relationship difficulties with your partner or others are resolved